Happy President’s Day! Fun presidential fact of the day from Jon is: Lyndon Johnson and Richard Nixon were the first presidents to hold all four federally elected offices. (House, Senate, VP, Pres). Who knew!? Not me! Moving onto...
Many people have asked me why I would name my blog after my shoes. Below are my reasons! 1. They are way cute 2. They are different from everyone else’s shoes 3. Because they are unique they remind...
Holy moly it’s July! I don’t know about you but this month really snuck up on me. July is definitely my favorite summer month because of the 4th, our annual beach trip, and the fact that summer is...
Hi! Was your weekend just wonderful? It feels like our weekend brought a huge breath of fresh air into our house. There was nothing particularly special or different but for some reason it was just great. Highlights included...
It's already January 12th, can you believe it? While most people have given up on one‘s New Year's resolutions, I'm still going strong! It's around this time of year that I like to reflect on the goals I...
Booyah! The week is winding down, as well as the weekend is just around the corner! Because it was a shorter project week, I'm relieved to see it come to an end. Due to work schedule, I've only...
Hello there, everyone! How have you been this week? Patience is the best word to describe how I've been feeling this week. While our house has been in the hands of construction workers all week, I've also had...
What comes to mind when you hear the phrase "high intensity training"? Terrifying?Daunting?What if I decline? We all know how much time it takes to build muscle, but how many of us know how much time it takes...
Greetings from the team on this Monday! Bonefish Grill date night, church, babysitting with us next door neighbour, purchasing a lawn mower, trying to teach just at Y, Jon's grandmother's visit, and a soccer game were all part...
Pleased to meet you! Is this your best week yet? Thank you for asking, my life has been wonderful! There have been a slew of household projects taking up most of my free time, include but are not...
Group Exercise Instructor
I started Little Green Running Shoes in May of 2013 to help my personal training clients see a different side of me. Most of the time when someone meets a personal trainer, the first things that run through their head are :
“Maybe I should ask her about the weird twinge in my back.”
“Oh, I haven’t been to the gym in a while.”
“I wonder what she’s like when she isn’t at the gym.”
This is exactly how I came up with the idea to start LGRS. Believe it or not, just because I work as a personal trainer, I am still human. I love ice cream, baking, reading, horseback riding, and being outside. I also love to run, teach group exercise, lift weights, help others workout, and stay healthy. I grew up in Charlotte, North Carolina with four younger sisters (Yes, four sisters) and two amazing parents. My sisters and I all look alike (in my opinion) and we all love to dance.
I started Little Green Running Shoes in May of 2013 to help my personal training clients see a different side of me.