Playlists, car trouble, and Valentine’s
Happy President’s Day! Fun presidential fact of the day from Jon is: Lyndon Johnson and Richard Nixon were the first ...
Happy President’s Day! Fun presidential fact of the day from Jon is: Lyndon Johnson and Richard Nixon were the first ...
Many people have asked me why I would name my blog after my shoes. Below are my reasons! 1. They ...
Holy moly it’s July! I don’t know about you but this month really snuck up on me. July is definitely ...
Hi! Was your weekend just wonderful? It feels like our weekend brought a huge breath of fresh air into our ...
It's already January 12th, can you believe it? While most people have given up on one‘s New Year's resolutions, I'm ...
Booyah! The week is winding down, as well as the weekend is just around the corner! Because it was a ...
Hello there, everyone! How have you been this week? Patience is the best word to describe how I've been feeling ...
What comes to mind when you hear the phrase "high intensity training"? Terrifying?Daunting?What if I decline? We all know how ...
Greetings from the team on this Monday! Bonefish Grill date night, church, babysitting with us next door neighbour, purchasing a ...
Pleased to meet you! Is this your best week yet? Thank you for asking, my life has been wonderful! There ...
Group Exercise Instructor
I started Little Green Running Shoes in May of 2013 to help my personal training clients see a different side of me. Most of the time when someone meets a personal trainer, the first things that run through their head are :
“Maybe I should ask her about the weird twinge in my back.”
“Oh, I haven’t been to the gym in a while.”
“I wonder what she’s like when she isn’t at the gym.”
This is exactly how I came up with the idea to start LGRS. Believe it or not, just because I work as a personal trainer, I am still human. I love ice cream, baking, reading, horseback riding, and being outside. I also love to run, teach group exercise, lift weights, help others workout, and stay healthy. I grew up in Charlotte, North Carolina with four younger sisters (Yes, four sisters) and two amazing parents. My sisters and I all look alike (in my opinion) and we all love to dance.
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