Fitness

Playlists, car trouble, and Valentine’s

Playlists, car trouble, and Valentine’s

Happy President’s Day! Fun presidential fact of the day from Jon is: Lyndon Johnson and Richard Nixon were the first presidents to hold all four federally elected offices. (House, Senate, VP, Pres). Who knew!? Not me! Moving onto the...

Adventures of the Shoes

Adventures of the Shoes

Many people have asked me why I would name my blog after my shoes. Below are my reasons! 1. They are way cute 2. They are different from everyone else’s shoes 3. Because they are unique they remind me...

High Intensity Training

High Intensity Training

What comes to mind when you hear the phrase "high intensity training"? Terrifying?Daunting?What if I decline? We all know how much time it takes to build muscle, but how many of us know how much time it takes to...

Leg day supersets

Leg day supersets

Pleased to meet you! Is this your best week yet? Thank you for asking, my life has been wonderful! There have been a slew of household projects taking up most of my free time, include but are not restricted...

Healthy Thanksgiving Tips

Healthy Thanksgiving Tips

Thanksgiving is almost around the corner, and it's hard to realise.Jon and I are planning a huge turkey dinner for just the 2 of us this Thanksgiving. Considering this is the first time we've attempted to roast a turkey,...

Orange Theory Fitness

Orange Theory Fitness

A flurry of snow has begun to fall in preparation for winter. It's been a bitterly cold and snowy week, a stark contrast to the sunny skies, 50-degree temperatures, and blue skies I was used to in North Carolina...

How to become a Group Exercise Instructor

How to become a Group Exercise Instructor

Next up in LGRS fitness career series: Last week, we looked at five things to consider before embarking on a fitness career, and today, we're going to dive right into the meat of the matter. Here's what you need...

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About Me

Jenna

Group Exercise Instructor

I started Little Green Running Shoes in May of 2013 to help my personal training clients see a different side of me. Most of the time when someone meets a personal trainer, the first things that run through their head are :
“Maybe I should ask her about the weird twinge in my back.”
“Oh, I haven’t been to the gym in a while.”
“I wonder what she’s like when she isn’t at the gym.”
This is exactly how I came up with the idea to start LGRS. Believe it or not, just because I work as a personal trainer, I am still human. I love ice cream, baking, reading, horseback riding, and being outside. I also love to run, teach group exercise, lift weights, help others workout, and stay healthy. I grew up in Charlotte, North Carolina with four younger sisters (Yes, four sisters) and two amazing parents. My sisters and I all look alike (in my opinion) and we all love to dance.

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