Triple Trouble Workout and a Mash-Up
It finally feels like life has gotten back to normal after several weeks of bedlam which has been such a relief. This week has flown by and included some extra excitement to make a short week even better. The...
Workout Ideas
The Lithe Method
Lauren Boggi created the Lithe Method in 2005 with the intentions of breaking workout boredom boundaries. She used her background as a cheerleader, dancer, and Pilates instructor to create her unique Cardio-Cheer-Sculpting® technique. Lauren has exploded onto the fitness...
New Year’s workouts
Happy New Year! It’s amazing how quickly two weeks can fly by but still seem like forever ago at the same time. Since we last talked, Christmas and New Years happened along with a much needed 8 day trip...
Fight or Flight Workout
How do you react when you’re under pressure? For me, it depends on what the situation calls for and who is involved. If it’s a medical emergency I am usually the first to react and don’t hesitate at all....
Body Weight Cardio Workouts- Heart Health Month
Hi there! Hope your week has been cruising along nicely and you are almost ready for the weekend! It's hard to believe, but we've already reached the end of February! As a way to raise awareness of heart health...
Body Weight Cardio Blast
Well well, Thursday has arrived again! I can’t believe almost a week has passed since my BODYATTACK training yet I feel like I’m still recovering physically and mentally. Stay tuned for a full recap of the training, but for...
Outdoor Fitness Checklist and Workout recap
Hello hello! How was your weekend? The last few days have been exactly what we needed with a mix of friends, time relaxing, and productivity. Friday night we ordered pizza and watched Patch Adams. It was a great date...
5 workouts to try in 2015
2015 has been deemed the “year of change”. (I’m not sure who did the “deeming” but whoever did seemed to have the right idea.) The ever evolving world of fitness has started to head into several new and fascinating...
Firecracker Arm Workout
Holy moly it’s July! I don’t know about you but this month really snuck up on me. July is definitely my favorite summer month because of the 4th, our annual beach trip, and the fact that summer is in...
Workout round up 5/11-5/- Making progress
Greetings from the team on this Monday! Bonefish Grill date night, church, babysitting with us next door neighbour, purchasing a lawn mower, trying to teach just at Y, Jon's grandmother's visit, and a soccer game were all part of...
About Me
Jenna
Group Exercise Instructor
I started Little Green Running Shoes in May of 2013 to help my personal training clients see a different side of me. Most of the time when someone meets a personal trainer, the first things that run through their head are :
“Maybe I should ask her about the weird twinge in my back.”
“Oh, I haven’t been to the gym in a while.”
“I wonder what she’s like when she isn’t at the gym.”
This is exactly how I came up with the idea to start LGRS. Believe it or not, just because I work as a personal trainer, I am still human. I love ice cream, baking, reading, horseback riding, and being outside. I also love to run, teach group exercise, lift weights, help others workout, and stay healthy. I grew up in Charlotte, North Carolina with four younger sisters (Yes, four sisters) and two amazing parents. My sisters and I all look alike (in my opinion) and we all love to dance.
I started Little Green Running Shoes in May of 2013 to help my personal training clients see a different side of me.